I used to get 4+ UTIs a year. It was affecting my confidence, relationships, and mental health. After trying cranberry pills, D-mannose, and countless antibiotics, I gave probiotics a shot.
The one that finally helped was Flora Guard™—a blend of 5 strains specifically for vaginal health. I’m 3 months UTI-free now. Curious if anyone else tried probiotics like this? https://flora-guard.ca/
My wife in the same boat 😓 Had like 6 UTIs last year, mostly triggered after intimacy or antibiotics.
She had tried cranberry extract, D-mannose, and even garlic pills lol.
Haven’t looked much into targeted probiotics yet, but Flora Guard sounds interesting. Do you take it daily or just after symptoms?